Question suggestion for memory sticks for my system

May 4, 2023
i recently determined that my memory stick (s) is causing random crashes, and would like to replace and upgrade to 32gb.
you can see my system spec below and current memory sticks that are failing.
i would like to upgrade within reason (budget) but not sure how much upgrade in terms of speed my system/motherboard can handle as well as how much of an upgrade is reasonable for this system. any suggestions appreciated.
system specs below

CaseiBUYPOWER Slate 4 Tempered Glass ARGB Gaming Case
Case FansDefault Case Fan
ProcessorIntel® Core™ i7-10700KF Processor (8x 3.80 GHz /16MB L3 Cache)
Processor CoolingiBUYPOWER 240mm Addressable RGB Liquid Cooling System - Black - Free Upgrade to iBUYPOWER DEEPCOOL GAMERSTORM RGB 240mm CASTLE 240EX Liquid Cooler
Memory16 GB [8 GB x2] DDR4-3200 Memory Module - ADATA XPG SPECTRIX D41 (RGB LED)
Video CardNVIDIA GeForce RTX 3070 - 8GB GDDR6 (VR-Ready) - [PRE-ORDER ITEM]
MotherboardMSI Z490-A PRO - WiFi, ARGB Header (2), USB 3.2 Ports (1 Type-C, 3 Type-A), M.2 Slot (2)
Power Supply700 Watt - High Power - 80 PLUS Gold
Advanced Cabling OptionsStandard Default Cables
Primary Hard Drive1 TB WD Blue SN550 M.2 PCIe NVMe SSD -- Read: 2400MB/s; Write: 1750MB/s
Secondary Hard Drive1 TB Seagate Barracuda Hard Drive -- 64MB Cache, 7200RPM, 6.0Gb/s - Single Drive
Sound Card3D Premium Surround Sound Onboard
Network CardOnboard LAN Network (Gb or 10/100)
Operating SystemWindows 10 Home w/ Windows Recovery USB - (64-bit)
Monitor CableDisplayPort to HDMI 6 Feet Gold-Plated Male to Male Cable