Question Super-low FPS on Minecraft with a more than capable PC ?

[Eclipse_f]

Hi was wondering if anyone could help me fix this issue when playing

minecraft i get very low fps and on top of that frame drops even when the setting are turned down and its way worse when playing with mods.
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Specs list:
All parts are fairly new I built it almost a year ago
OS: Windows 10 home
Cpu: Ryzen 7 5800x
Gpu: Radeon 6800Xt
Ram: 32g 3200mhz
Psu: Cooler Master V850 SFX Gold 80 plus
SSD: Samsung 860 EVO 1tb
SSD2: Samsung 970 EVO plus 1tb
Both my SSD's are around 90 percent empty

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[Ralston18]

Update your post to include full system hardware specs and OS information.

Include PSU: make, model, wattage, age, condition?

Disk drive(s): make, model, capacity, how full?