Team fortress 2 fps issue

[Jokuhemmo33]

When playing tf2 on any normal server, my fps tends to jump around a lot ranging from 60 to 120.
Although when i'm the only player on the server, i always get steady 300 fps on every map. This issue seems to be about my cpu? Should i try overclocking my cpu to get better fps in cpu heavy games like tf2? What else can be done? The framerate is unbearable because i'm using a 144hz monitor.

Pc specs:
i5 3570k @3.4ghz
gtx 780
8gb ram
Noctua uh12se cooler

Launch options: -novid -nogammaramp -threads 4 -high

 

[Herobrine]

Try adding "-freq 144 -refresh 144" in Steam as launch parameters. Also the game is made in Pentium Era aka i5 shouldn't be any issue. If your monitor supports GSync enable it.

 

[Jokuhemmo33]

Try adding "-freq 144 -refresh 144" in Steam as launch parameters. Also the game is made in Pentium Era aka i5 shouldn't be any issue. If your monitor supports GSync enable it.

I can definitely see that the game is running at 144h. also my monitor doesn't have gsync. Why is my i5 still an íssue?

 

[Herobrine]

Try adding "-freq 144 -refresh 144" in Steam as launch parameters. Also the game is made in Pentium Era aka i5 shouldn't be any issue. If your monitor supports GSync enable it.

I can definitely see that the game is running at 144h. also my monitor doesn't have gsync. Why is my i5 still an íssue?

Try removing "-high". At least to mine i5 it's a problem under Gmod and CS GO. Or this:

FPS DROP FIX
But if you're good with Vsync (triple buffering "should" compensate for input lag)