Question Upgrading ram. but unsure

Mar 3, 2019
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hello i am wondering if i can upgrade to 1600 mhz rom ddr3

my motherboard is a GA-B75M-D3H v1.1 it says i can run 1600 mhz but only with a 22nm (Ivy Bridge)

my cpu is a i7 2600 and says it can handle 1600 mhz but its a (sandy Bridge)

dose this mean if i put 1600 mhz ram will it only show as and run 1333 mhz?