Using Winff to convert

[sunsound]

Hi Everyone
I hope someone can help me with my question/problem.

When I download a clip off the net..ie...YouTube etc.....It's too large to send in email.
I use Winff to convert it down to a smaller size, but I don't know what perimeters to set it at.

Does anyone know what the standard Video bit-rate, Frame rate, Video size, and Aspect ratio is?
It doesn't have to be the best quality....I just want to reduce the size from, say a 20 meg AVI clip to a WMV clip that's within
the 4 to 6 meg range in order to email it.

Any help will be appreciated!

Thanks!

 

[motov]

find some soft to cenvert it

Cold Case Box set

 

[sunsound]

'find some soft to cenvert it"

What software do you suggest?