It uses more power if anything.
If your GPU can output 60, 61, 61.2685,65fps 9(any value within a range) thats what the monitor will display. So where as a good GPU would work at 80% playing a game locked at 60fps/60Hz.
A a G-sync/Freesync monitor will use 100% and output at 75fps (60fps/80%)
But the situation is dynamic, not fixed. In one second there may be 75frames, in the next 72 and so on.
The GPU works at 100%, no frames are torn and no frames are dumped.