The PROCHOT box simply notifies you when your processor has reached its maximum safe operating temperature. Normally, this box should always be clear. A well designed laptop includes an adequate cooling solution so it should never overheat.
If you are doing something stressful or playing a game and you notice that the PROCHOT box suddenly has a check mark in it, that tells you that your CPU reached that temperature. The PROCHOT box will remain checked even if your temperature returns to normal. That means you do not always have to watch for your CPU overheating. ThrottleStop does not even have to be running since this throttling information is stored within the CPU. As soon as ThrottleStop starts or as ThrottleStop is running, if...