Firstly the difference between adaptive and non Vsync is that regular Vsync locks the refresh rate to your monitors hz WHILE ABOVE THE MAXIMUM HZ, while adaptive vsync does the same except when it goes even one frame below 60 (or your monitors refresh rate), it will half the FPS so you won't get screen tearing. About the FPS limiter, it's doing almost no good capping it at 80 if your refresh is 60hz, so either set it to 60 FPS or just take it off and use standalone v-sync, which ever you like better.