Dells take x64" low density" RAM. The cheaper x128 "AMD" RAM won't work. In 2 GB modules this means chips on both sides.
That an also support up to a Q9650 CPU, although Q9550 is poular due to lower cost.
Here are some builds on that system.
http://www.userbenchmark.com/System/Dell-OptiPlex-755/3939