I have a z490 TUF Gaming AX wifi motherboard. The cpu is an i7 10700k. Its base clock is 3.8 GHz yet the bios is forcing it to run at 5 GHz. It even runs at 5 GHz when I am idling on the desktop. What are the settings in bios that I can change to make this cpu just be at around 3.8-3.9 GHz?