Question What to cap fps at?

effable

Reputable
Oct 10, 2017
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4,680
Hey guys. I have a viewsonic xg2402 monitor 144hz and its connected to my laptop which only does 120hz

I play fortnite with a 1050 to and can get like 150 fps stable but my game feels choppy on all fps.
I'm 100% sure my hz is 120 and I've capped at 120-144 etc and it feels choppy.
Vsync also feels choppy
Pls help