[SOLVED] What to do with C-states?

Aug 2, 2019
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Hey! I've been trying to overlock my i5-6600K for a few days now. This is my first time overclocking anything, I'm slowly learning how stuff work and what is what. First I tried with fixed Vcore, found a somewhat stable spot at 4300GHz at 1.3V, but I was annoyed by the voltage being maxed out when idle. Since I have no "adaptive voltage" option in my BIOS (at least I couldn't find it), I started looking for an alternative, and found out setting Vcore with offset wasn't different only in how I input the number, but now the voltage went down when I was idle to around 0.88V.

Now my question is about C-states. There are 3 options for every C-state (C1E, C3, C6, C7, Package) in my BIOS: Auto, Enabled, Disabled. Here are the recordings of the first few minutes after booting and staying idle on all 3 settings. Why isn't there a noticable difference between Enabled and Disabled? I expected Enabled to be something like Auto. I expected Auto to make the system decide whether it is Disabled or Enabled, but those both give different results. I mostly use the PC for gaming. Which setting would be optimal for me?

Some specs:
CPU:Intel Core i5-6600K
CPU Cooler: ID-COOLING SE-214
Motherboard: ASRock Z170 Pro4S
GPU: MSI GTX 1080 TI GAMING TRIO
OS: Win 10 1903
 
Solution
hey there , Asus X Hero Z-370 / 8700k @ 5.1 ghz here
my bios has 6 over clocking profiles and i have "adaptive + c states on" and "manual vcore c staes off " profiles

if i use c states values left default and turn c states on it works fine , long as so windows power plan is set to "balanced" then cpu can down clock/down volt .
-8700k @5.0 ghz profile adaptive @ 1.28v . c staes on avx offset =0 , power plan "balanced"
avast anti virus has a game mode when it notices a game ,it sets windows focus assist on and max power plan for me so i canm just leave windows to balanced its pretty cool.

my 5.1 ghz @ manual vcore of 1.34v i set c states off and intel speed step off .

Bass Junkie

Commendable
Jul 21, 2019
19
1
1,525
hey there , Asus X Hero Z-370 / 8700k @ 5.1 ghz here
my bios has 6 over clocking profiles and i have "adaptive + c states on" and "manual vcore c staes off " profiles

if i use c states values left default and turn c states on it works fine , long as so windows power plan is set to "balanced" then cpu can down clock/down volt .
-8700k @5.0 ghz profile adaptive @ 1.28v . c staes on avx offset =0 , power plan "balanced"
avast anti virus has a game mode when it notices a game ,it sets windows focus assist on and max power plan for me so i canm just leave windows to balanced its pretty cool.

my 5.1 ghz @ manual vcore of 1.34v i set c states off and intel speed step off .
 
Solution