I'm not the most educated person when it comes to PC building, but last night I tinkered with my CPU trying to install a newer one and when I realized I had to update my bios before I could use that one, I undid it and replaced my ryzen 5 1600 back in and when I turned it on, I immediately saw underperformance on what was previously a fully working chip. When I open the task manager, my CPU which has a base clock speed of 3.2 is running at 1.4 bottom and spiking up and down rapidly. What is going on and how should I go about solving this problem? Ps I don't know if this means anything but I rubbed some of the thermal paste off onto the new chip but there was still a layer left on the old chip. Please let me know what you guys think.