Where to connect SSD 2'5" - SATA express or 6gb/s SATA?

[Switch87]

Hi, this is probably a stupid question but my new motherboard has:
3 x SATA Express connectors
6 x SATA 6Gb/s connectors

Should I connect it to SATA Express?

Thanks

 

[Colif]

way i understand it, sata express is same speed as 2x sata 6gb or at least, it uses 2 channels to run. I would use it if it doesn't sata channels you were going to use elsewhere. On my mobo, I can use sata express or 2 SATA connectors. One day I should look at that.