As the above post, you have a slow CPU and not a lot of RAM, you probably need a faster system to record smoothly. Seems VLC Media player can record, that is free https://filmora.wondershare.com/screen-recorder/record-screen-with-vlc-on-windows.htmlim recording just what is on my screen not gaming at the same time.
is win10 32 bit more ressources consuming than win7 32?
if i switch to win 10 do i still need more ram?
idont feel like upgrading to w10...
can i get away with w7 this pc and not adding ram?
interestingyes ill doo iti