Which RAM sould I get?

[attacus]

Ok so I was going to buy an Asus P5q SE2 and need some RAM for it. 4GB since I'm getting Windows 7 Professional 64 bit upgrade. Should I buy some

2x2gb 800mhz Kingston RAM for £16
(Part No. KVR800D2N6/2G)?

Also, should I buy some heat spreaders like the one here?
http://www.ebay.co.uk/itm/190536197059?ssPageName=STRK:MEWAX:IT&_trksid=p3984.m1423.l2649

 

[Proximon]

Heat spreaders are mostly for show. I saw a recent test that showed the RAM running cooler without.

Why a P5Q? Do you realize the platform is old?

The RAM is fine for the board.