Why is my system lagging?

RowTheBoss

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Jul 28, 2014
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My system (I7-920, R9 280 Dual X, 18 GB Ram, 240gb SSD, 1TB HDD, Sufficient other stuff -_-) is lagging super hardcore whenever I try recording with programs such as: Dxtory or Fraps. Is my CPU not strong enough to encode while playing games? Should I upgrade soon or immediately? What do you think is going wrong with my computer :(
 

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