Windows updates using all my bandwith

[Euan_4]

Hello iam trying to download windows to my usb to install on anoother one but service host local system keeps using all my bandwith whever i try to stop it will just run again very annoying since my internet is already very slow how can i stop this?

 

[sosofm]

https://answers.microsoft.com/en-us/windows/forum/windows_8-performance/a-process-called-service-host-local-system-is/8cb5b527-8ef1-4e8a-8ad1-a9eada572ebe