So Im going to get a gym membership and I dont know much about weight lifting. My aim is to build muscle and lose fat and get jacked overal. Kind of like Chris Hemsworth. I was wondering if any of you had any experience in weight body buidling and maybe give me some advice. Id like some specific routines like what machines/weights to use, how long and how many reps, stuff like that. How long can I expect to get a body like Thors? How long should I workout? How many days per week should I workout? What are some good pre and post-workout snacks/meals? Some food and supplement suggestions would be useful too. Any help would be appreciated. Thanks!