^ Welcome to the internet.
There are plenty of opinionated idiots out there, and most of them seem to insist on spouting their nonsense/hate/idiocy over the cyber domain for all to see.
You are correct, that reply was from and asshole.
By SATA II he means the HDD interface, it's slow buy current top line standards but still faster than most consoles can manage, the result is the system will take a little longer to boot and load programs, don't sweat it.
A single PCI-E 2.0x16 link is more than enough for the fastest card currently available, there will be a tiny loss of performance
with the 'slow' 2.0 slot compared with a 'fast' 3.0 one but you'll need to run benchmarks to see it, to all practical intents and purposes there's no performance loss in a single card configuration.
Other replies here on the OC make perfect sense and match with my own experiences with a chip of the same generation (i5 750); At 3.4GHz it could drive a overclocked HD7950 just as fast as the review machines using CPUs that were two generations younger, falling behind slightly only in the few games that really taxed the CPU.
In a lot of cases the main bottleneck is likely to actually be the display, remember a 60Hz display can only show 60FPS no matter how many frames the system can actually produce, so don't forget to get your brother to use Vsync (better still the excellent Nvidia Adaptive Vsync option in the main drivers) to get rid of screen tearing.