Question XMP PLEASE HELP

[eliasfunny]

XMP does not work for me for some reason it always puts out memory overclock fail my mobo is a z690 Pro A ddr4 wifi. Any help will be appriciated, Thank you .
i have a i7 12700k, rtx 3060 and these ram sticks :https://www.microcenter.com/product...nnel-desktop-memory-kit-cmk32gx4m2e3200-black

 

[punkncat]

Boot up without XMP enabled. Download CPU-Z and take photo or write down the info displayed in the SPD tab. Boot to BIOS and try entering the values you see there for JEDEC and XMP, starting with the lowest. Pay attention to the voltages as well. See if you can get any improvement that way.

 

[eliasfunny]

I tried to change them even the slightest but it didn’t do anything it just booted to memory overclock failed

https://imgur.com/a/Uns2nvR

View: https://imgur.com/a/Uns2nvR

Idk why but tomshardware didn’t let me do the photo thing

 

[punkncat]

Complete system spec including PSU. Do have all the "CPU" connectors available covered and secured properly?

Are these sticks on the QVL for the motherboard?

 

[eliasfunny]

it is supported, specs are:

lpx 32 gb 3200 corsair - https://www.microcenter.com/product...nnel-desktop-memory-kit-cmk32gx4m2e3200-black

msi z690 A pro wifi ddr4 - https://www.msi.com/Motherboard/PRO-Z690-A-WIFI-DDR4/Overview

rtx 3060 0c v2 rog strix - https://www.microcenter.com/product...d-triple-fan-12gb-gddr6-pcie-40-graphics-card

i7 12700k - https://www.microcenter.com/product...ga-1700-boxed-processor-heatsink-not-included

corsair vs550 - https://www.corsair.com/us/en/Categ...y-Units/vs-series-config-2018/p/CP-9020171-NA

250 gb ssd (got it free from micro center lmao)
1tb hdd(old)

I think that should be it
note that I've had this pc for a while and I've been underperforming quite a bit on games but i just noticed like two days ago that my MHz was at 2133 MHz instead of 3200
i have not tweaked any settings before that other than xmp

 

[punkncat]

I would start with a higher quality level PSU. Not saying it is for sure the issue, but it isn't helping. White rating is too low level for this build that close on wattage.

Compatible and on QVL aren't exclusive. Corsair does generally play well with Intel, but....

 

[eliasfunny]

I would start with a higher quality level PSU. Not saying it is for sure the issue, but it isn't helping. White rating is too low level for this build that close on wattage.

true, ill try that later on but thanks for the recommendation, meanwhile ill buy a better ssd and and hdd lmao