Hey man thanks for the feedback, ive tried what you suggested and unfortunately still the same problem. Is 850w man enough for the job, or a fault in one of the components?
built my new system:
Gigabyte z490 aorus master
Intel i9 10900k
Trident z ddr4-3600 16GB x 4
Asus rog strix 3080 oc
Thermaltake tough power gf2 850w power supply
First turn on it is stuck in a restart boot with no bios, ive tried un plugging and plugging everything back in but no solution