asus vg278he

So ive been using this monitor (asus vg278he) for over a year now but i realized that im stuck on 60 hz, i tried changing it but there arent any options for 120hz or 144hz. What adapter or cable do i need to get 144hz? In my graphics card there are 3 display ports and 1 hdmi port (gtx 1660) and...

hello so my freind has recently bought a 144hz monitor asus vg278he. And he owns a gaming laptop Legion Y520 Laptop. So the problem he is having is he cant connect a Display port or DVI cable into his laptop because it only has a HDMI. and the monitor only has a HDMI and DVI. Anyone know how...