bios help

https://www.notebookcheck.net/Asus-GL704GM-DH74.360786.0.html is my exact current setup, I have massive fps stutters 80-100 -> 10-15 fps and gpu usage skyrockets, could it be because of a bios update that doesnt go well with the components ? I have repasted my computer, cleaned out the fans...

My specs are: Ryzen 5 1600 which I usually have at 3.7 Ghz stable 16 GB ram @3200 Mhz corsair vengeance MSI B450M GAMING PLUS ZOTAC GTX 1660 SUPER Thermaltake 500 WATT PSU So I was playing csgo today when my pc froze randomly which doesn't ever happen normally unless I have an unstable...

So I recently got my hands on a an old SSD and my motherboard doesn't see it as present. I checked different SATA ports, they all work, used different cables cables still no help and I changed my SATA settings to IDE from AHCI also no help there. Any ideas on how can I fix it? My Specs...

I have a Ryzen 2600 with 1060 3gb. While my gpu reaches 75 max on furmark on %100 load. My cpu can't handle %100 overtime and crashes after 90~degrees. I don't have much money to spend (1$ is 6 here). I will get a cpu cooler later on but i need a temporary solution. For example, how can i...