rtx 2060 max q

Hey guys, I have a Asus Zephryus g14 ga401-IV (ryzen 9 4900hs, rtx 2060 maxq) laptop that is fairly new (2 months old). Just 5 days ago i was running all my games fine. Apex legends, 1080p, usually 144 fps, and everythings great. A few nights ago, my laptop updated i think, or it was stuck...