update bios without monitor

I just bought a CPU my current CPU is i3-4150 now, I bought an i5-3570. I would like to know how to update BIOS? my BIOS Version/Date based on my System Information is American Megatrends Inc v1.4 2/20/2014. I'm just new from upgrading a PC.

Hey, my name is Jay and I need help with my custom pc build. Here are the specs: CPU-i5-9400F GPU-GTX 1070 EVGA PSU-700BR EVGA RAM-4x8gb corsair vengeance MOBO-MSI B360-A-Pro Aero Cool Cylon case 1) My BIOS needs to be updated. I hooked up a flash to my laptop and downloaded it onto there. Set...

what would happen if i would install a hdd wrong i installed one and it came with a cable that goes to the hdd and then to the motherboard and one cable from the PSU and to the hdd and i want to install another one but the cable thats suposed to go to the motherboard comes from the PSU and it...