So ive been using this monitor (asus vg278he) for over a year now but i realized that im stuck on 60 hz, i tried changing it but there arent any options for 120hz or 144hz. What adapter or cable do i need to get 144hz? In my graphics card there are 3 display ports and 1 hdmi port (gtx 1660) and in the monitor there is a DVI port, VGA, and HDMI. What can i do to get 144hz?