cleeve :
The power supply's maximum capacity doesn't have anything to do with draw.
You're thinking efficiency, and the 800W PSU is 80-plus certified, like pretty most PSUs out there.
Actually, he does have a slight point.
Granted, he was a bit out there when it comes to calling the choice stupid, but he did point out a valid flaw on your test setup.
As you well know, 80+ doesn't mean the PSU is 80%+ efficient at every point of its output line. It means that efficiency appears at (usually) 20% and up of its rated max output. On an 800W PSU, that's 160W+ of constant power draw on the PSU side, just to meet the 80% efficiency rating.
Below that, efficiency drops, often abruptly, meaning that, for instance, a 400W PSU with the same 80+ rating would most likely be pulling less power from the outlet, because to get to 80%+ efficiency you would need only to be pulling 80W from the PSU side.
With systems measuring in at sub-40W peak power load, testing them on an 800W PSU means that you're using, at most, 5% of its rated output. At that point, you can bet you'll be pulling more juice from the outlet than you would be if you were using something like a 200W 80+ certified PSU. Or even a 75W PicoPSU + power brick. If even an E7200+G31 motherboard full system (check Tom's past articles) was seen idling at around 30W all that time ago, you can bet that this day and age this kind of setup WILL idle closer to 20W, if not even less.
My point, and I assume firefoxx04's, is this: for low power systems, power draw figures need to be measured with much lower wattage PSUs; otherwise, you'll end up with figures that are at least 5-10W too high.
Great review, in any case. By the way, considering HTPCs, are you planning on doing an article of its HTPC capabilities?
Cheers.
Miguel