This might be helpful for people with the same motherboard / CPU.
Please noted that I'm not taking any credits for these settings. I lost the source page of the info so if anyone know where it came from please add. I'm also not sure if it has been posted here or not and if it does I do apologize. This are just a basic settings that work for most people so you might have to do additional adjustment.
FOR I7 920
WITH HT OFF
Ai Overclock Tuner.....................[Manual]
CPU Ratio Setting......................[21.0]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Xtreme Phase Full Power Mode...........[Enabled]
BCLK Frequency.........................[191]
PCIE Frequency.........................[100]
DRAM Frequency.........................[DDR3-1531MHz]
UCLK Frequency.........................[3063MHz]
QPI Link Data Rate.....................[Auto]
CPU Voltage Control....................[Manual]
CPU Voltage............................[1.22500]
CPU PLL Voltage........................[1.80]
QPI/DRAM Core Voltage..................[1.21875]
IOH Voltage............................[1.12]
IOH PCIE Voltage.......................[1.50]
ICH Voltage............................[1.20]
ICH PCIE Voltage.......................[1.50]
DRAM Bus Voltage.......................[1.64]
DRAM DATA REF Voltage on CHA...........[Auto]
DRAM CTRL REF Voltage on CHA...........[Auto]
DRAM DATA REF Voltage on CHB...........[Auto]
DRAM CTRL REF Voltage on CHB...........[Auto]
DRAM DATA REF Voltage on CHC...........[Auto]
DRAM CTRL REF Voltage on CHC...........[Auto]
Load-Line Calibration..................[Enabled]
CPU Differential Amplitude.............[800mV]
CPU Clock Skew.........................[Delay 300ps]
CPU Spread Spectrum....................[Disabled]
IOH Clock Skew.........................[Auto]
PCIE Spread Spectrum...................[Disabled]
C1E Support............................[Disabled]
Hardware Prefetcher....................[Enabled]
Adjacent Cache Line Prefetch...........[Enabled]
Intel(r) Virtualization Tech...........[Disabled]
CPU TM Function........................[Disabled]
Execute Disable Bit....................[Enabled]
Intel(r) HT Technology.................[Enabled]
Active Processor Cores.................[All]
A20M...................................[Disabled]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Intel(r) C-STATE Tech..................[Disabled]
=========================================================
WITH HT ON
Ai Overclock Tuner.....................[Manual]
CPU Ratio Setting......................[21.0]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Xtreme Phase Full Power Mode...........[Enabled]
BCLK Frequency.........................[191]
PCIE Frequency.........................[100]
DRAM Frequency.........................[DDR3-1531MHz]
UCLK Frequency.........................[3063MHz]
QPI Link Data Rate.....................[Auto]
CPU Voltage Control....................[Manual]
CPU Voltage............................[1.23125]
CPU PLL Voltage........................[1.80]
QPI/DRAM Core Voltage..................[1.21875]
IOH Voltage............................[1.14]
IOH PCIE Voltage.......................[1.50]
ICH Voltage............................[1.20]
ICH PCIE Voltage.......................[1.50]
DRAM Bus Voltage.......................[1.64]
DRAM DATA REF Voltage on CHA...........[Auto]
DRAM CTRL REF Voltage on CHA...........[Auto]
DRAM DATA REF Voltage on CHB...........[Auto]
DRAM CTRL REF Voltage on CHB...........[Auto]
DRAM DATA REF Voltage on CHC...........[Auto]
DRAM CTRL REF Voltage on CHC...........[Auto]
Load-Line Calibration..................[Enabled]
CPU Differential Amplitude.............[800mV]
CPU Clock Skew.........................[Delay 300ps]
CPU Spread Spectrum....................[Disabled]
IOH Clock Skew.........................[Auto]
PCIE Spread Spectrum...................[Disabled]
C1E Support............................[Disabled]
Hardware Prefetcher....................[Enabled]
Adjacent Cache Line Prefetch...........[Enabled]
Intel(r) Virtualization Tech...........[Disabled]
CPU TM Function........................[Enabled]
Execute Disable Bit....................[Enabled]
Intel(r) HT Technology.................[Enabled]
Active Processor Cores.................[All]
A20M...................................[Disabled]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Intel(r) C-STATE Tech..................[Disabled]
=========================================================
FOR I7 930 + SETTING ABOVE.
CPU Voltage............................[1.26250]
QPI/DRAM Core Voltage..................[1.21875]
Please noted that I'm not taking any credits for these settings. I lost the source page of the info so if anyone know where it came from please add. I'm also not sure if it has been posted here or not and if it does I do apologize. This are just a basic settings that work for most people so you might have to do additional adjustment.
FOR I7 920
WITH HT OFF
Ai Overclock Tuner.....................[Manual]
CPU Ratio Setting......................[21.0]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Xtreme Phase Full Power Mode...........[Enabled]
BCLK Frequency.........................[191]
PCIE Frequency.........................[100]
DRAM Frequency.........................[DDR3-1531MHz]
UCLK Frequency.........................[3063MHz]
QPI Link Data Rate.....................[Auto]
CPU Voltage Control....................[Manual]
CPU Voltage............................[1.22500]
CPU PLL Voltage........................[1.80]
QPI/DRAM Core Voltage..................[1.21875]
IOH Voltage............................[1.12]
IOH PCIE Voltage.......................[1.50]
ICH Voltage............................[1.20]
ICH PCIE Voltage.......................[1.50]
DRAM Bus Voltage.......................[1.64]
DRAM DATA REF Voltage on CHA...........[Auto]
DRAM CTRL REF Voltage on CHA...........[Auto]
DRAM DATA REF Voltage on CHB...........[Auto]
DRAM CTRL REF Voltage on CHB...........[Auto]
DRAM DATA REF Voltage on CHC...........[Auto]
DRAM CTRL REF Voltage on CHC...........[Auto]
Load-Line Calibration..................[Enabled]
CPU Differential Amplitude.............[800mV]
CPU Clock Skew.........................[Delay 300ps]
CPU Spread Spectrum....................[Disabled]
IOH Clock Skew.........................[Auto]
PCIE Spread Spectrum...................[Disabled]
C1E Support............................[Disabled]
Hardware Prefetcher....................[Enabled]
Adjacent Cache Line Prefetch...........[Enabled]
Intel(r) Virtualization Tech...........[Disabled]
CPU TM Function........................[Disabled]
Execute Disable Bit....................[Enabled]
Intel(r) HT Technology.................[Enabled]
Active Processor Cores.................[All]
A20M...................................[Disabled]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Intel(r) C-STATE Tech..................[Disabled]
=========================================================
WITH HT ON
Ai Overclock Tuner.....................[Manual]
CPU Ratio Setting......................[21.0]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Xtreme Phase Full Power Mode...........[Enabled]
BCLK Frequency.........................[191]
PCIE Frequency.........................[100]
DRAM Frequency.........................[DDR3-1531MHz]
UCLK Frequency.........................[3063MHz]
QPI Link Data Rate.....................[Auto]
CPU Voltage Control....................[Manual]
CPU Voltage............................[1.23125]
CPU PLL Voltage........................[1.80]
QPI/DRAM Core Voltage..................[1.21875]
IOH Voltage............................[1.14]
IOH PCIE Voltage.......................[1.50]
ICH Voltage............................[1.20]
ICH PCIE Voltage.......................[1.50]
DRAM Bus Voltage.......................[1.64]
DRAM DATA REF Voltage on CHA...........[Auto]
DRAM CTRL REF Voltage on CHA...........[Auto]
DRAM DATA REF Voltage on CHB...........[Auto]
DRAM CTRL REF Voltage on CHB...........[Auto]
DRAM DATA REF Voltage on CHC...........[Auto]
DRAM CTRL REF Voltage on CHC...........[Auto]
Load-Line Calibration..................[Enabled]
CPU Differential Amplitude.............[800mV]
CPU Clock Skew.........................[Delay 300ps]
CPU Spread Spectrum....................[Disabled]
IOH Clock Skew.........................[Auto]
PCIE Spread Spectrum...................[Disabled]
C1E Support............................[Disabled]
Hardware Prefetcher....................[Enabled]
Adjacent Cache Line Prefetch...........[Enabled]
Intel(r) Virtualization Tech...........[Disabled]
CPU TM Function........................[Enabled]
Execute Disable Bit....................[Enabled]
Intel(r) HT Technology.................[Enabled]
Active Processor Cores.................[All]
A20M...................................[Disabled]
Intel(r) SpeedStep(tm) Tech............[Disabled]
Intel(r) C-STATE Tech..................[Disabled]
=========================================================
FOR I7 930 + SETTING ABOVE.
CPU Voltage............................[1.26250]
QPI/DRAM Core Voltage..................[1.21875]