Question CPU Stuck in Overclock?

connor.j2000

Honorable
Aug 21, 2017
103
8
10,595
Hi,

I've just been overclocking my i7 9700k but decided to stop when my temps were quite high. I decided to leave it for another day, so went into the BIOS and reset all the settings.

However, my temps are still higher than they were previously and according to Core Temp, the CPU keeps changing between a 4634MHz frequency and anywhere between 0.8-3000MHz. This is also shown in my Task Manager.

I just want to reset my CPU to factory settings and get rid of the overclock - can someone please advise on how to do this?

Thanks :)