So I downloaded the GPU Tweak II program from ASUS and saw that it had a "Gaming Boost" option. I clicked it, and it required me to do 3 things: Set performance settings for visualisation, disable some windows processes and finally, defrag. I clicked on all 3 and proceeded to enable them all. The defrag thing told me that It cleared like 300 MB or something however, I have an SSD (Samsung 970 Evo Plus 250GB) and I heard defragging is bad for it. I only did it once and I'm not even sure if it was proper defragging or just cleaning up memory or something. I'm not sure if ASUS detects if I have an SSD or something, it might have just been cleaning up junk. My question is, is my SSD screwed or is a 1-time mistake fine? Will my reading or writing times be affected at all? I really hope not. I just keep managing to make some stupid choices and worrying that I screwed my PC up.