So My Buddy Delidded his 7700k to see what temp differences he could get, He's using corsair h110 all in one.
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So Results were great, So before all this at 4.8 ghz. Used to get 50c Idle, 70-80c Full load
Now with Delidding, 30c Idle 50c full load. 20 degrees drop
At 5 ghz, idle was around 65c, 90-100 c full load
After delidding 30c idle and 65c under full load playing BF1 Oculis Rift, and many other Cpu intense games.
All this was done at home took us 30 mins, Very simple with the correct parts. Took several hours to dry. However this was all worth it in the end

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So Results were great, So before all this at 4.8 ghz. Used to get 50c Idle, 70-80c Full load
Now with Delidding, 30c Idle 50c full load. 20 degrees drop
At 5 ghz, idle was around 65c, 90-100 c full load
After delidding 30c idle and 65c under full load playing BF1 Oculis Rift, and many other Cpu intense games.
All this was done at home took us 30 mins, Very simple with the correct parts. Took several hours to dry. However this was all worth it in the end