Before you start to adjust CPU voltage you should download Prime95 and HWMonitor. As a starting point, launch HWmonitor with the overclock in place and check what the current voltage is (I'd estimate somewhere around 1.2V).
Now that you know approximately how much voltage is being used, access the BIOS and find VCORE, which will be set to auto. To adjust the voltage, you simply enter a value. Start with something slightly lower than the voltage you saw in HWMonitor and restart the computer.
Run a Prime95 Small FFTs Torture Test, which will force all the CPU cores to 100% load. This test will ensure that the CPU is being supplied with adequate power in a worst case scenario situation. Keep the test going for half an hour and if none of...