100MB is pretty quick.
The short answer is that is decent HD performance for a consumer HDD. You would need a faster drive for faster performance, the USB 3.0 port isn't being bottlenecked. Most SSD's don't even run at 600 MB/s, http://ssd.userbenchmark.com/
If you want better performance, you would be better to get a multi-disk NAS device and copy through the network.