Question FPS drops after a while in LoL

Jan 21, 2025
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I'm playing League of Legends and have due to unknown reasons FPS drops. Sometimes immediately in game, sometimes after 7-10 minutes.

I aim to achieve 144 fps and sometimes my computer achieves that but not permanently. My fps are around 110-130 fps and usually this should be high enough but its lagging because of the frequent drops.

My specs are:

ryzen 5 3600
rx 5600 xt
msi b450m pro vdhmax
16gb ddr 3200
in full hd res

It's not the newest but it should be potent enough to achieve 144 fps in full hd.

What I already did:

1) check graphic settings, (de-)activated vsync, turned down graphics overall, used a fps limiter, played in window, borderless and full screen
2) updated drivers of my graphic card
3) use of amd program to optimize settings
4) checked whether my ram is on 3200 mhz (it is)
5) checked usage and temps through hwmonitor and msi afterburner (usually have both cpu and gpu usage of maximum at 25%, temps not over 55°c, at the very max 60, ram usage is about 8gb out of 16, so its ranging between 40-60%)

What else is there to do?
 
Welcome to the forums, newcomer!

My specs are:
When posting a thread of troubleshooting nature, it's customary to include your full system's specs. Please list the specs to your build like so:
CPU:
CPU cooler:
Motherboard:
Ram:
SSD/HDD:
GPU:
PSU:
Chassis:
OS:
Monitor:
include the age of the PSU apart from it's make and model. BIOS version for your motherboard at this moment of time.

2| Please elaborate how you did so
3| You mean AMD's Ryzen Master, using Curve Optimizer?
 
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Sorry, will add!

CPU: Ryzen 5 3600
Cooler: bequiet Shadow Rock Slim 2
Motherboard: MSI B450M Pro-VDH Max AMD B450
Ram: 16 GB Corsair Vengeance DDR4-3200 CL16-16-18-36 Dual Kit
SSD: SanDisk Extreme Pro 500 GB
Chassis: Fractal Design Focus G
GPU: 6GB PowerColor Radeon RX 5600 XT Red Dragon
PSU: 500 Watt be quiet system power 9 80+
OS: Windows 10 home 64 bit
Monitor: HP 25x

Age of all components are 3 years and a half, bought it all new back then; bios version is B.40

2) Through the program called "AMD Software: Adrenalin edition"
3) See answer 2

Thank you!