Question Games are constantly freezing from a recent upgrade

Jun 21, 2020
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Hi everybody! I've recently upgraded from a core 15 7600k to a ryzen 5 3600. My new motherboard is the gigabyte b450 ds3h, and I've kept my installation of windows. My problem is that my games freeze very often, and I get disconnected. I don't think it's a network issue. My music also randomly pauses in the background (spotify). I had 2 sticks of the same brand of memory with slightly different speeds that i did change to be the same. I took one of the sticks out to see if that was the issue, but it's still occuring. Just wondering if I have to reset/reinstall windows, or if you guys think there's something else i should do. Thanks in advance!