ZachyBeat :
You can go with either one. Your system will be drawing in the neighbourhood of 400w from the wall under load when paired with a 390.
Without knowing the details of the other power using components in his system, nobody can saw what the load power would be. I did a worst case build in PCPP and the estimated power was 506W with a 390. (376 with the 970)
My minimum PSU recommendations are based upon that PCPP number * 1.15 (rounded to the next 50) so:
600W w/ 390
450W w/ 970
(Though for each, I'd say that I would prefer to get a 750 and 600, respectively, if asked)