H90 corsair and i7 6700k

Baumy15

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4k gaming will put more stress on the GPU, CPU load will barely change. you will be good to run it at 4.3-4.4Ghz and be lucky to top 70°c in stress tests
 

Baumy15

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the pump on the H90 is extremely quiet, the fan on the other hand can get a little loud if its cranked up to 100%, you can always buy some after market fans for the cooler to achieve a quieter profile
 

Baumy15

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watercoolers generally perform better than air coolers when it comes to cooling/size. a H90 would cool the same as if not a littel worse than a noctua NH-D14 which is a massive dual tower air cooler. watercooling also has the added bonus of removing the hot air strait out the back of the case