Help overclocking in bios

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After taking a closer look at the ram you suggested, I like it. I think Ima rma the corsair ram and get

G.SKILL PI Black 4GB (2 x 2GB) 240-Pin DDR2 SDRAM DDR2 900(PC2 7200) Dual Channel Kit Desktop Memory Model F2-7200CL4D-4GBPI-B - Retail

There was one other option

G.SKILL PI Black 4GB (2 x 2GB) 240-Pin DDR2 SDRAM DDR2 800 (PC2 6400) Dual Channel Kit Desktop Memory Model F2-6400CL4D-4GBPI-B - Retail

I think the first one is better. They are the same price. Only difference is the freq. and volt specs. What do you think would be better for me?


-Randy