As the title says I have a very good PC and it performs at incredible levels when I test it on Userbenchmark. I get great consistent frames on every game I play on low or high graphics, but I always get weird FPS drops every few minutes. These spikes usually last only about a second but they seem inevitable. My i9 is also overclocked to 5GHz and I do not have any issues with overheating or airflow. My guess was that I don't have enough ram, but whenever I monitor my ram usage through task manager it seems to be stable (around 60% on most games, maybe spikes up to 80% here and there). It's not a huge issue but I would like to fix it if possible. Any and all help is appreciated, thanks.
Here is my list of parts on pcpartpicker - https://pcpartpicker.com/list/zGXPVw
UserBenchmarks as of 7/31/22 : Game 175%, Desk 98%, Work 179%
CPU: Intel Core i9-9900KF - 105.1%
GPU: Nvidia RTX 3070-Ti - 172.9%
SSD: Sabrent Rocket NVMe PCIe M.2 256GB - 166.7%
HDD: Microsoft Storage Space Device 999GB - 81.5%
HDD: Seagate Barracuda 7200.12 500GB - 41.1% (This drive is not used for any of my programs, just a backup storage for worst case scenario)
RAM: G.SKILL Ripjaws V DDR4 3200 C16 2x8GB - 92.9%
MBD: Asrock Z390 Phantom Gaming SLI/ac
Here is my list of parts on pcpartpicker - https://pcpartpicker.com/list/zGXPVw
UserBenchmarks as of 7/31/22 : Game 175%, Desk 98%, Work 179%
CPU: Intel Core i9-9900KF - 105.1%
GPU: Nvidia RTX 3070-Ti - 172.9%
SSD: Sabrent Rocket NVMe PCIe M.2 256GB - 166.7%
HDD: Microsoft Storage Space Device 999GB - 81.5%
HDD: Seagate Barracuda 7200.12 500GB - 41.1% (This drive is not used for any of my programs, just a backup storage for worst case scenario)
RAM: G.SKILL Ripjaws V DDR4 3200 C16 2x8GB - 92.9%
MBD: Asrock Z390 Phantom Gaming SLI/ac