Yes but only the most basic games like beat saber.
More complex games without a doubt will drop into reprojection. If you get motion sickness easy this will not be an ideal setup.
Also the rift is end of life for a product line. Facebook/occulus is focusing on pc less setups.
That said I also tend to steer people away from occulus in general because facebook requires you to log into your facebook account to play. And they are an incredibly personally invasive company. If you use a fake account your games library may be deleted with your account.