[SOLVED] In game Lag

Feb 1, 2020
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Hi everyone i have a windows 10 HP 15-f272wm upgraded 8GB ram memory with Intel Pentium
and ive been searching online for something like a video on how to fix the lag, so far i have found out that i need to lower the graphics and all the rest of the settings for assassins creed black flag for pc on steam and i have the game running almost as smooth as a Xbox console Only in the pause menu and the main menu but in game its like watching a slide show and ive looked and looked, i have found nothing other than turning down all setting/graphics so im hoping someone o n her can help me make the game run a lot smoother if we have to i will give whoever is going to help me my discord so you can help me more.
Thanks