As you know, the perf/W curve is not linear. Due to its spiky and lightly-threaded nature, gaming can turn up even more nonlinearities than compute tasks. For instance, let's consider this case:Man are you serious? The 7950x at stock pulls 89 watts in gaming. It's already slower than the 14900k pulling 80 watts, so no amount of playing around with the power limits will make it more efficient.
We see that restricting power has no significant impact on either CPU, until you hit 35 W. At that point, it cuts into the frequency budget of the i9-13900K but not the 7950X.
Also, Zen 4 has a narrower efficiency window, where cutting off the top few % of frequency can yield a greater power savings than Raptor Cove, which has a wider frequency window and a more linear perf/W curve. So, it can be difficult to guess just how performance would be impacted by scaling back on power.
Again, I think it's telling that you seem to be afraid of having more data. Benchmarking is a data-driven exercise. You say it's one of your hobbies, so I find it surprising that you seem to place so little value on testing hypotheses and quality data.
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