H110M-S2PV DDR4 moboWith that level of information, no one can say.
What parts, did you get the new BIOS from the manufacturer, are you following the manufacturers instruction exactly...?
i have and 7th gen cpu and i want to upgrade the bios so it can support 7th genF3?
Why not the newest one, F24?
https://www.gigabyte.com/us/Motherboard/GA-H110M-S2PV-rev-10/support#support-dl-bios
And why are you upgrading this?