Most UPS manufacturers provide some sort of "calculator" to help determine the appropriate UPS wattage.
However, those calculators tend to lean towards higher end/more expensive units. And features that may not really be required.
I.e., bias being more wattage, more time, and "little value added" features.
Generally the UPS only needs to support the PC, the monitor, and perhaps some independently powered backup device.
Remember that the overall purpose of the UPS is to simply allow enough time to invoke a graceful shutdown for the supported computer. Just a few minutes.
Not to continue gaming, working, watching, streaming, etc... All of which are likely moot anyway if the power is off and the network is down.
A graceful shutdown being necessary for Windows to do some "housekeeping" (saving files and data) and otherwise prepare for the next startup. Unexpected shutdowns often lead to corrupted system files, configuration issues, and data loss.
If you are constantly at your computer and can initiate a shutdown when power goes off or otherwise becomes problematic then you probably only need a couple of minutes to initiate the normal Windows shutdown process.
If you are just as likely to be away from the computer there is also a likely need for a bit of extra time for you to return and initiate the shutdown. Again not much more than a few extra minutes.
Just my thoughts on the matter.