Hi, the9birds
Here is my opinion from personal experience (others may disagree since this is a subjective matter).
I've always been using CRTs and it felt OK for the most part concidering that my computer use was "casual" (no more than 1-2 hours a day)
However, just about a year ago (after changing jobs) my computer use jumped up to about 12hours/day.
At that point I really started feeling the strain.
There was pain similar to a headache (or mild migrane) somewhere behind the eyes every day. I had to take more brakes more often (watching a CRT screen for so long day in and day out, was wearing the stamina of my eyes bit by bit).
At the end of each day I had trouble focusing, whereas there was no such problem before, and my vision has always been 20/20 (without correction).
Even after following the optometrist's suggestions on how to minimize eyestrain by considering a variety of environmental factors the problem (headaches) although less prominent it was still there.
On a side note, among other things, the most comfortable display settings were found at ~30% brightness and 25-30% contrast (any more than that and my eyes would have vaporized by now). Also, from personal observation the contrast of the display was found to be responsible for most of the fatique (more so than the brightness).
About three weeks ago I decided to shop for a new display (instead of merely waiting to find out at what point my eyes would go bad irreversibly).
Fortunately there was a computer store nearby that had many professional grade monitors on the floor, from Mitsubishi Diamontron Pro 920 to LeCieElectron BlueIII to NEC FP955, Philips Brilliance 190P20, Sony... etc. (Getting a monitor online was out of the question, I had to see it physicaly with my own eyes).
After comparing several displays it became apparent to me that the LCDs were the easiest and most comfortable on the eyes. Whenever a professional grade CRT was standing next to an LCD (using the same type of Video Card), the text (and overall image) on the CRT appeared more muted and less clear. The CRTs just couldn't compete in image crispness or clarity with the flat panels at the same resolution.
Even so, my first pick was a CRT; thinking that as long as it has a high refresh rate it should be fine.... but... that thinking proved wrong.
After one week with the brand new CRT the eyestrain was not reduced. Furthermore, at 1280 X 1024, the text appeared too hard to read (my eyes had a hard time focusing on it). Only at 1152 X 764 the image was clear enough for my standards and comfort.
So, at the end of the day I (relactantly due to high price) decided to try a flat panel.
After two weeks of continuous use I must admit the LCD was one decision that I never regreted. None of the fatique symptoms ever came back. Furthermore, at 1280 X 1024 the text "miraculously" doesn't look microscopic as it did with the CRT. As a matter of fact I can read 8pt text from six feet away and I am not straining. Twelve hour days are going by without any problem associated with my eyes.
To sum it all up, it is not clear to me what is it exactly about CRT that puts such a burden on my eyes. Is it radiation? Refresh rates? Sharpness? A combination of factors? Unknown factors (such as other types of particles emited by the tube)? Excessive sensitivity from my part?
However, I do know what I feel, and the Flat Panel just feels more comfortable (actually it feels the *most* comfortable).
Again, this is just an objective opinion from someone with probably more sensitive vision than most. (The same way that I can smell more subtle smells than many and hear more subtle noises than many).
In the bottom line, if you work more than 10hours a day on a computer and you experience eyestrain, chances are that an LCD will help a lot.