Question low cpu and gpu usage

[bradfreday]

I have a ryzen 7 3700x , An asrock b450m board , 32gb ram 3200mhz , a 500gb m.2 and a 3tb hdd , a 3060ti , 750w power supply and windows 10 pro , 144hz lg monitor and it never reaches high temps or bottle necks.
The issue i am having is if i run one game it will use 20-40% cpu and gpu max.
I can use more if i have more then one game open at once and i tested this with 4 games running at the same time and got it to use 70-90% gpu and cpu.
My frames when i run one game doesn't even reach 60fps most the time and i need it to use more % on both cpu and gpu for more frames but it just won't. Does anyone have a possible fix?

 

[rgd1101]

what fps are you getting?
new build or upgrade?

 

[bradfreday]

im getting 40 fps and its a new prebuilt pc and i got drivers on it and everything

 

[rgd1101]

brand and model of the psu?
did you install the os or the prebuild? windows up to date?
latest motherboard bios?

 

[sizzling]

Please run userbenchmark and share the public link to the results.

Which games have you tried?

Fyi total cpu usage is fairly meaningless. You need to monitor each core/thread.

 

[bradfreday]

https://www.userbenchmark.com/UserRun/49620802
Thats the benchmark and i mainly play ark and i see other pcs lower and higher end then mine run higher frames then i do