Memory ram 3000mhz with Ryzen 5

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Solution
If your motherboard supports an overclock to 3000MhZ on RAM it should be fine, even if it's not on the "tested and approved" list. Check your MB info. My MB says 2133 or something as the max with several OC possibilities (in parenthesis) going above 3000. I just put the sticks in and set the bios to work with it.
I have 75 hz and freesync, i can't freesync poop, because i don't want to buy a new cable and i don't why but i can't run my monitor at 75hz, but i can overclock it back to 75. It's a good monitor for the rx and ryzen ?
 
You want 75hz, but are unwilling to come up with the cable that can handle it? I'm done with this thread..lol...You're not going to get what you want if you're unwilling to use the right equipment.
 


I thought that the cable will help me only with the freesync.
 

Check out the manufacturer website. They will tell u what u need to know