Question My PC's File Explorer and Chrome freezes very often for seconds Every (3-10minutes) and cannot do anything. Please help!

[Daxvid82]

I made a screen video if I can upload here because just happened again... neither right-click nor left, nothing works for seconds... and chrome is the newest,. it was all the time but this. is going on for months now... so previous versions did the same... the pc file explorer doing similar symptoms when I copy files for example. and if I stop by the task manager. the screen goes black for 2 seconds, and comes back to the desktop without the taskbar at the bottom, and another 4-5 seconds later comes the taskbar back as well.
I did defragmenting, , cleanings a lot...

I have full iOBit Family with Advanced care, softwer installer uninstaller, boost, Malware protection...etc and McAffee Full Protection on my
Win 11 intel i7-8700 CPU. 64GB RAM Z370 HD3. Motherboard

I have about 4 or 5 External usb Storage but I dont think that would be the problem.
I reinstalled the whole windows about 6-8 months ago and I no wanna do that again... and maybe even isnt solve the problem...
This thing is slowing town. everything, but for example since I am typing here , didnt happen... usually it happens when I changing tabs, or using fight clicks to copy or download something.
Please somebody, help me before I will take my flex (angle cutter) and cut it to pieces!!!

here a video link I upoloaded to youtube:

View: https://youtu.be/Yfzag_Wptxc

Task manager shows nothing extra,. So I dont kniow which part should cause this...but its very annoying and slows down everything

Thank you very much in advance if anyone can help...

 

[rgd1101]

test with unplug all the external usb storage