Need help with upgrading my Rig possibly!

Oct 18, 2015
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Here lately (4-6 months) my pc has been bogging down. Example; just simply opening the internet takes possibly 4-10 seconds to finally pop up. Also starting up my PC takes a good 2-4 minutes to fully boot up with everything disabled almost for start-up programs.
I might not even need to upgrade but im not very tech savy when it comes to knowing if i should upgrade or just need to do something within the pc itself. I was debating on getting a new HDD and also grabbing a SSD for starters. Game wise my Pc runs great, just hate the slowness.

CPU: i5-4590 3.30GHZ 6m intel 1150
HDD: 1tb sata III 7200 rpm 3.5"
Motherboard: Z97 MSI gaming 5
PSU: cx bronze 750
GPU: Evga 970
RAM: Gskill 4gb DDR3 1866 ripjaws-X memory